Treatment Options

Each appointment will include pre-treatment interview, assessment, treatment, as well as the option of homecare education. Initial treatments tend to involve a longer interview and assessment time.

ALL TREATMENT PRICES INCLUDE 5% GST

Registered Massage Therapy

Registered massage therapy with a holistic approach integrating techniques such as myofascial release, craniosacral therapy and breathwork to address both physical and emotional tension

Cranial Sacral Therapy

A gentle and subtle yet deeply intentional hands-on therapy aiming to enhance the body's own healing capabilities. CST focuses on structures of the central nervous system and the rhythmic ebb and flow motion of the cerebrospinal fluid. Working with this system to invite flow and ease in areas of restriction can be supportive in almost any condition, and benefiting multiple structural and physiological systems. CST can be especially helpful for such things as post-concussion, nerve-related injuries, headaches and migraines, pelvic pain, jaw issues, spinal injuries, fibromyalgia, anxiety/depression/PTSD, and more.

These treatments are also covered under RMT with health insurance benefits.

For more information on CST visit: https://www.upledger.com/resources/articles

Intra-Oral treatments for TMJ

Thiese treatments include Cranial Sacral and neck massage, as well as intra-oral work on the jaw. This can be beneficial for a variety of issues, including general alignment, TMJ dysfunction and jaw pain, headaches, migraines, dizziness, tinnitus, stress tension, trigeminal neuralgia, and more.

Breathwork and Somatics

One-on-one sessions of Soulful Somatic Breathwork and Soulful Somatic Coaching. This breathwork approach used in these sessions is Conscious Connected Breathwork. Please contact Molly directly to book these sessions

Coming Soon

Facilitated group breathwork journeys (up to a maximum of 6 people)
A full experience with an intro to breathwork and somatic movement, one hour hands-on facilitated Conscious Connected Breathwork journey, followed with time for snacks and tea, sharing and connection. 2-3hours
Online offerings for Somatic Coaching